Things You Need for Your Affordable Home Gym

Things You Need for Your Affordable Home Gym

Header photo via Modernize A drive to the gym after a long day can seem too inconvenient to be worth it. Sometimes you just don’t feel like waiting for machines or dodging small talk when you’re simply trying to break a sweat. If you enjoy working out but find...
How to Make Your Kitchen Healthier

How to Make Your Kitchen Healthier

We all know how easy it is to succumb to poor food choices when they surround us. If there is one among us who can honestly say that they’ve never had a piece of leftover pizza for breakfast, well, let’s consider that person superhuman. For the rest of us an...
How to Be More Productive Before Noon

How to Be More Productive Before Noon

Rise and shine! Are you ready to kick your sluggish mornings to the curb? We have some great tips to keep you focused and organized so you can slash through that To-Do-List before the day is over…and still leave time for fun! 1. Rise with the sun We’ve all heard...
Pump Up Playlist

Pump Up Playlist

Do you find yourself bored of the same music ringing through your ears during a workout? Well we’ve got you covered! We have a playlist that will amp you up for your workout and keep you going strong ‘til the end! We’ve hand-selected songs with lyrics that will not...
Why Vaccines Rock – as told by awesome infographic

Why Vaccines Rock – as told by awesome infographic

Now that Geoff and I are getting closer to having kids, decisions like this come up. I’ve always known that we’d vaccinate our children, but I appreciate learning why it’s necessary. Here’s an awesome resource about vaccines, how they work, and...
Why Eating MORE is the Secret to Fat Loss

Why Eating MORE is the Secret to Fat Loss

Today, I received an awesome email that explained everything about fat loss that I’ve ever wanted to say perfect. It came from Adam Bornstein, owner of BornFitness. If you’ve never heard of him or read his stuff, I highly recommend you subscribe to his...
The Comedown

The Comedown

I realize that it’s the name of a song, but how do you follow up the campaign with a blog post about daily life? Umm….there’s no way. After getting on the Huffington Post, I’ve been contemplating what to do next. Another campaign? That was...
You’re all #whatslovely

You’re all #whatslovely

Hello you lovely ladies! The #whatslovely campaign has truly been a wonderful experience. I never expected so many wonderful people to join in and participate, much less have the infographic be featured on the Huffington Post! But I can’t take all the credit for...
#whatslovely LOVE

#whatslovely LOVE

Happy Valentine’s Day to all of you lovely ladies! You’ve reached the final day of #whatslovely and we hope you’ve had an amazing week thinking about all of the lovely things in your life. For today’s challenge, we want you to spend some quality time with someone you...
#whatslovely STRENGTH

#whatslovely STRENGTH

Strength is #whatslovely. Strength means something different to everyone. One person may feel strong running a marathon while another person may feel strong by giving a powerful speech. Many of the challenges we are faced with in life present a silver lining because...

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