Run Janji Shorts

Run Janji Shorts

A few weeks ago, Janji reached out to me to ask if I’d like to try some of their apparel. Umm, of course! Free running gear? I’ll take it. I received these shorts right before our trip to Hawaii, so it’s taken a while to get around to writing about...
How to Prevent Germs From Spreading at the Gym

How to Prevent Germs From Spreading at the Gym

Flu season marks a time when countless men and women power through work, workouts, and holiday parties – sniffling and coughing all the way. The next few months can be a stressful time for people trying to stay healthy; if you aren’t careful, you can wind up...
3 Awesome Fitness Trackers under $150

3 Awesome Fitness Trackers under $150

With so many fitness trackers in the market it is not surprising that you will bump into someone wearing a Fitbit, a Garmin, a Jawbone and some kind of fitness watch. As a result of it’s popularity, it is becoming a trend to monitor your daily movements and...
My Plexus Story

My Plexus Story

I never thought Plexus would work I was the one who thought “really, another Plexus post?” whenever I saw my friend talking about it on Facebook. I never thought it could work, much less that I’d be taking it. My background I’ve been a...
Five Things Entrepreneurs Can Learn From Athletes

Five Things Entrepreneurs Can Learn From Athletes

Have you ever met an athlete-turned-entrepreneur? Well, I did. Quite serendipitously, I managed to encounter a professional athlete who has made remarkable contribution to the sport of wrestling. After a few years of significant success in the arena of professional...
Healthy Starbucks Drinks & Food

Healthy Starbucks Drinks & Food

Most of us will admit to how much we love Starbucks. Even if it’s not our favorite coffee shop, it’s still a dependable substitute. Some of us get a Starbucks fix every morning, and for others, it’s a once-in-a-while treat. Healthy Starbucks Drinks...
Things You Need for Your Affordable Home Gym

Things You Need for Your Affordable Home Gym

Header photo via Modernize A drive to the gym after a long day can seem too inconvenient to be worth it. Sometimes you just don’t feel like waiting for machines or dodging small talk when you’re simply trying to break a sweat. If you enjoy working out but find...
How to Make Your Kitchen Healthier

How to Make Your Kitchen Healthier

We all know how easy it is to succumb to poor food choices when they surround us. If there is one among us who can honestly say that they’ve never had a piece of leftover pizza for breakfast, well, let’s consider that person superhuman. For the rest of us an...
How to Be More Productive Before Noon

How to Be More Productive Before Noon

Rise and shine! Are you ready to kick your sluggish mornings to the curb? We have some great tips to keep you focused and organized so you can slash through that To-Do-List before the day is over…and still leave time for fun! 1. Rise with the sun We’ve all heard...
Pump Up Playlist

Pump Up Playlist

Do you find yourself bored of the same music ringing through your ears during a workout? Well we’ve got you covered! We have a playlist that will amp you up for your workout and keep you going strong ‘til the end! We’ve hand-selected songs with lyrics that will not...

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