Interview: Absolutely Abbey

Hi everyone! This is post number 2 of our interview series and I’m really excited about today. Abbey is a sports reporter in Pittsburgh and pole vaulted as a student athlete for East Carolina University. She can’t imagine living a life without exercise and...
Interview: Alyssia and Mind Over Munch

Interview: Alyssia and Mind Over Munch

Hey all you fit people! I’m starting an awesome new interview series and you don’t want to miss it! Fitzala is picking some of the up-and-coming healthy influencers from around the interweb and getting the dirt on their lives so you can learn some new tips...
Healthy & Low Calorie Coconut Macaroons

Healthy & Low Calorie Coconut Macaroons

Happy Friday everyone! Lately, I’ve had a love affair with coconut. I really never had it growing up and now I just can’t get enough! Last week was the Avocado Coconut Smoothie and now we’ve got a healthy coconut macaroon recipe. Any suggestions for...
Coconut Avocado Green Smoothie

Coconut Avocado Green Smoothie

Healthy green smoothies are everywhere on the internet for good reason. They’re easy, healthy, refreshing, delicious, nutritious, and filling. Oh and did I say delicious? I’ve grown really attached to them this summer. They don’t require me to turn...
Trainer Talk #23

Trainer Talk #23

Happy Friday everyone! Before we start chatting, can you take this survey? You’ll be entered to win a $75 gift card to Amazon! I’ll be using the information to make some awesome stuff, but first, I need YOUR input! This long weekend really crept up on me....
Trainer Talk #22

Trainer Talk #22

Hi all! I’ve really started looking forward to doing some personal posts again. It’s a great way to connect with you all and I look forward to updating you on all things Fitzala & Jenni. 1. I was going to get my membership at Cal Poly Rec Center…...
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