Coconut Avocado Green Smoothie

Coconut Avocado Green Smoothie

Healthy green smoothies are everywhere on the internet for good reason. They’re easy, healthy, refreshing, delicious, nutritious, and filling. Oh and did I say delicious? I’ve grown really attached to them this summer. They don’t require me to turn...
Trainer Talk #23

Trainer Talk #23

Happy Friday everyone! Before we start chatting, can you take this survey? You’ll be entered to win a $75 gift card to Amazon! I’ll be using the information to make some awesome stuff, but first, I need YOUR input! This long weekend really crept up on me....
Trainer Talk #22

Trainer Talk #22

Hi all! I’ve really started looking forward to doing some personal posts again. It’s a great way to connect with you all and I look forward to updating you on all things Fitzala & Jenni. 1. I was going to get my membership at Cal Poly Rec Center…...
Trainer Talk #21

Trainer Talk #21

This is a continuation of my usual Wednesday personal posts. Except now they’re gonna be on Fridays Let’s talk workouts I know that it’s been a while since I’ve shared what I do for health and fitness. Honestly, I wasn’t quite sure what...
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