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Hello all!

Lately I’ve been reading about Facebook and their new algorithm. Good thing I don’t spend much time on there because it’s looking like I’ll have to pay to appear in your newsfeed anyways. The actual change happened a while ago, and I’ve definitely noticed a difference in my newsfeed.

Looks like Twitter and Instagram is where you’ll find me the most! Now I just need to find more time to hang out on there…

Anyways, now that I’m finally not traveling for once, I’m happy to show you what a normal day looks like.

Breakfast

LT-8-breakfast

Leftover pulled pork with a slightly runny egg. So good!

Pre-workout Snack

LT-8-snack

I promise I didn’t eat the whole thing.

Lunch

LT-8-lunch

Ground beef and broccoli with 200g of butternut squash on the side.

Another snack

LT-8-snack-2

Getting my greens in with an un pictured handful of almonds. Am I the only one who buys a big bag of veggies at a time before getting something new?

Dinner

LT-8-dinner

I had about 1.5 servings of this of chip-less nachos. I was still hungry after I finished this (which is mostly meat) and had some more with a few chips.

Exercise

I’ve been testing out a lot of workouts for my members this week! I’m super sore 🙂

  • Sunday: Active Rest w/ a walk
  • Monday: Full Body Strength + Sprints
  • Tuesday: Pull-Up practice + Back Circuit
  • Wednesday: Full Body Strength
  • Thursday: Chest + Arms
  • Friday: Rest
  • Saturday: Rest

Weekend Fun

It was my good friend’s bachelorette party! We rented a cabin in the mountains and had a great time hanging out. Sunday we went wine tasting at Swiftwater Cellars, located at Suncadia. Gorgeous!

LT-8-cabin-snoqualmie
LT-8-golf-course-suncadia
 
LT-8-wine

Tell me what great stuff you’ve been eating!

What’s your workout schedule look like?

Visit Peas & Crayons to see more WIAW.

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