How to Make Your Kitchen Healthier

How to Make Your Kitchen Healthier

We all know how easy it is to succumb to poor food choices when they surround us. If there is one among us who can honestly say that they’ve never had a piece of leftover pizza for breakfast, well, let’s consider that person superhuman. For the rest of us an...
Cream Cheese Banana Bread

Cream Cheese Banana Bread

Hello friends! It’s been too long. Way too long. You know when life just gets in the way of all the things you want to do? There’s things like work, work, and more work, then family events, weddings, and then work. Anyways, I’m back and here to stay....
Easy Two Ingredient Pumpkin Spice Muffins

Easy Two Ingredient Pumpkin Spice Muffins

The season for all things pumpkin is almost over. I don’t know about you, but I can make an excuse to eat pumpkin desserts all year round. This recipe is so easy and delicious that there is no need for an excuse, it just makes sense. We have the perfect muffin recipe...
Healthy Zucchini Soup Recipe

Healthy Zucchini Soup Recipe

zucchini. It’s such a weird word isn’t it? It wasn’t until I started writing this post that I actually thought about it. I really love zucchinis. It’s such a mild vegetable that it can be used in almost anything. Zucchini Bread, zucchini...
Quinoa Banana Bread – An Easy High Protein Snack

Quinoa Banana Bread – An Easy High Protein Snack

We’ve got a wonderful treat for you in store today…. Quinoa Banana Bread Yep. A tasty and moist banana bread made with quinoa for staying power and an added protein boost. It’s less than 150 calories per serving if you cut it up in to 10 generously...
Easy Verde Salsa

Easy Verde Salsa

I make salsa on a regular basis. It’s cheaper to make it myself and my husband likes it. And when the husband’s happy, he’s more willing to do not fun stuff, like help me vacuum or clean the shower. Anyways, I usually make a tomato-based salsa. In...
Healthy Quiche Recipes

Healthy Quiche Recipes

I absolutely love healthy quiche recipes. It’s a dish that’s hard to mess up and customizable to any flavor profile you want. Want southwestern? Not a problem. Greek? Sure thing. French? Of course. American? Whatever that means, you can do it. Eggs need no...
Roasted Carrot Fries

Roasted Carrot Fries

There’s a much better way you can eat carrots. Those little baby carrots don’t hold a candle to the real deal roasted in the oven with oil and balsamic. Carrot fries are really easy and they’re cheap. Roast ’em up as a healthy and filling side,...
Chocolate Chip Pumpkin Muffins

Chocolate Chip Pumpkin Muffins

I think we’re all entitled to a pumpkin overdose the last three months of the year. And I like my pumpkin overdose in the form of a muffin. Specifically, this healthy pumpkin muffin recipe. Seriously though, I think the oven usually calls my name as soon as...
Versatile Italian Meatballs

Versatile Italian Meatballs

I love making meatballs. Well, I love the finished product. They’re super easy to prepare for the week and you can always freeze them if you have leftovers. I also love Italian food. I think it has something to do with the summer I spent there studying abroad....
Chicken Sweet Potato Hash

Chicken Sweet Potato Hash

I love any type of hash. Whether it’s for breakfast, lunch, or dinner, a good hash is never a bad choice. It’s simple to make and uses cheap ingredients. Potato + onion = pretty much nothing. It’s also a great dish to fuel up on and the ratio of...
15 Amazing Protein Cookie Recipes

15 Amazing Protein Cookie Recipes

Yep, protein powder cookies. How could it get any better than that? You’re taking two great things and making them one. Sorta like marriage or chocolate ice cream. Seriously though, the internet, Pinterest, and blogging communities have come a long way in...
Fresh Skinny Margarita Recipe

Fresh Skinny Margarita Recipe

Saddle up because today we’re making a healthy margarita recipe! One shot… Hey! Mas tequila! Two shots…  Courtesy of Sammy Hagar Is that too early for a Monday? I imagine this post is much more appropriate on a Friday, when you’re craving a...
High Protein Strawberry Lemonade Smoothie

High Protein Strawberry Lemonade Smoothie

It’s finally summer! And hot days without air conditioning calls for cool drinks and no cooking. Which brings me to this strawberry lemonade smoothie. I’m not usually a big smoothie person because I would rather chew my food than drink it. But when you get...
Healthy & Low Calorie Coconut Macaroons

Healthy & Low Calorie Coconut Macaroons

Happy Friday everyone! Lately, I’ve had a love affair with coconut. I really never had it growing up and now I just can’t get enough! Last week was the Avocado Coconut Smoothie and now we’ve got a healthy coconut macaroon recipe. Any suggestions for...

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